Yoga

I undertook the deep process of becoming an Iyengar teacher for 2 years with senior Iyengar trainer & teacher Aisling in Dublin.  Training to be an Iyengar teacher, even at the most basic level requires commitment to a traditional yoga practice at one the highest level of training in any yoga tradition with the utmost integrity.

I presently facilitate yoga as a way to support the other modalities I work with. 

I teach 2 classes:

‘Gentle yoga & breathwork’
Thursdays
12:00hs - 13:00hs

‘Restorative yoga & deep relaxation’
Friday’s bimonthly
19:00hs - 20:30hs